Pre/Post Natal Program

Julian Walker Pre & Post Natal Fitness System™

After the honeymoon, many of Julian’s bridal clients return for pre- and post-natal workouts. By leveraging modified aspects of the JULIAN WALKER FITNESS SYSTEM™, clients are able to safely stay in shape during pregnancy and regain their peak physical condition post baby.

And that’s not all! Regular physical activity improves a woman’s ability to cope with labor pain as well as combat post-partum depression. The JWFS™ empowers women to remain strong and fit during their largest physical transformation. To ensure the safest quality training, Julian has been certified by the American Aerobic Association.

The JULIAN WALKER FITNESS SYSTEM™ is exclusive to The Julian Walker Studio.